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What you should know about vitamin A?



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Vitamin A is fat-soluble. It requires fats as well as minerals to be properly absorbed by your digestive tract.

It can be stored in your body and need not be replenished every day.

It occurs in two forms—preformed vitamin A, called retinol (found only in foods of animal origin), and provitamin A, known as carotene (provided by foods of both plant and animal origin).

Vitamin A is measured in USP Units (United States Pharmacopeia), IU (International Units), and RE (Retinol Equivalents). (See section 168.) 1,000 RE (or 5,000 IU) is the recommended daily dosage for adult males to prevent deficiency. For females it’s 800 RE (4,000 IU). During pregnancy the new RDIs/RDAs do not recommend an increase, but for nursing mothers an additional 500 RE is suggested for the first six months and an additional 400 RE for the second six months.

There is no formal RDI/RDA for beta-carotene, because it is not (yet) officially recognized as an essential nutrient. But anywhere from 10,000–15,000 IUs of beta-carotene are needed to meet the RDI/RDA for vitamin A.


Counteract night blindness, weak eyesight, and aid in the treatment of many eye disorders. (It permits formation of visual purple in the eye.)

Build resistance to respiratory infections.

Aid in the proper function of the immune system.

Shorten the duration of diseases.

Keep the outer layers of your tissues and organs healthy.

Help in the removal of age spots.

Promote growth, strong bones, healthy skin, hair, teeth, and gums.

Help treat acne, superficial wrinkles, impetigo, boils, carbuncles, and open ulcers when applied externally.

Aid in the treatment of emphysema and hyperthyroidism.


Xerophthalmia, night blindness.

Deficiency often occurs as a result of chronic fat malabsorption. It’s most commonly found in children under five years, usually because of insufficient dietary intake.


Fish liver oil, liver, carrots, dark green and yellow vegetables, eggs, milk and dairy products, margarine, and yellow fruits. (Note: The color intensity of a fruit or vegetable is not necessarily a reliable indicator of its beta-carotene content.)


Usually available in two forms, one derived from natural fish liver oil and the other water dispersible. Water dispersible supplements are either acetate or palmitate and recommended for anyone intolerant to oil, particularly acne sufferers. 5,000 to 10,000 IU are the most common daily doses.

Vitamin A acid (retin A), which has often been used in the treatment of acne, and is now being marketed as a treatment for eradicating superficial wrinkles, is available only by prescription in the United States.

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Does Breast Enlargement Supplements Work?



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Enhancing a woman’s breast size currently ranks on top of most women’s goals, although most would not initially agree or tell someone else that they feel insecure with their current breast sizes, and desire to have bigger, fuller ones through either surgical or medicinal means.

Currently, a lot of internet companies and pharmaceutical firms advertise breast enhancement pills. Most of them claim that by taking their ‘natural’ product you can increase your breast size by one to two inches, by either 2 to 3 cup sizes, and some even guarantee a fuller bust in just 90 days.

At present, there are a lot of bust enhancement pills which reportedly contain herbal additives, such as chemicals called phyto-estrogens. The firms selling these pills claim that these chemicals effectively accelerate the estrogen receptors in the breast tissue and permanently augment breast size. Phyto-estrogens are chemicals found in plant foods, and these work similarly in tune with the female sex hormone estrogen.

Breast enhancement pills are advertised to effectively work by ‘tricking’ your breasts into believing that you are pregnant. This method means that the pills stimulate the production of estrogen in your body in the same way that estrogen is formed during pregnancy. The idea is that the pills work in such a way that your breasts will enlarge in the same way as they would if you were pregnant.

Breast enhancement pills, which are advertised in a lot of websites, often claim that they work by balancing the female hormones. According to doctors, each woman has a genetically determined size; however, during puberty they claim that there are many factors that can prevent a woman from reaching her total potential by throwing off her hormone levels.

These factors include bad dieting habits, shortage of minerals and vitamins, high levels of stress, lack of exercise, and over exercise during puberty. Enhancement pills that contain a blend of herbs often claim to reactivate the estrogen receptor sites in order to achieve the same hormone levels that were reached during puberty so that new breast tissue is produced. The hormonal imbalances that occur during puberty can also occur as a woman ages, which may cause sagging and shrinking. Breast Supplement pills currently in markets often claim to prevent these imbalances.

According to physicians, the size and shape of a women’s breast is verified by hormones. The most central hormone in this process is he one called estrogen. Usually during puberty when breasts begin to develop, estrogen and other hormones are released in the proper amounts which cause breasts to grow to what is considered the average cup size of “C”.

In most cases, genetics and body chemistry step in and hormones are not released in the proper amounts resulting in breast tissue that does not fully develop. Poor nutrition can also contribute to inadequate regulation of the body’s hormones.

Herbal breast enlargement pills contain a host of ingredients that are reputed to help regulate female hormones. They also include ingredients that aid in digestion and skin health in order to ensure that the estrogen regulating botanicals can function as efficiently as possible. The effects of this would mean that these botanicals can also help lessen symptoms brought on by the menstrual cycle, such as abdominal cramps.

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How Agel OHM can help maintain your sense of energy and focus?



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Life just seems to zoom past us at record speeds sometimes, and trying to keep up…or rather – catch up – can very often become a daunting task. It just doesn’t seem fair that we live in a world where we can’t add minutes to our days, but we have to add activities to our days that need to be done. Trying to find our way around this problem can leave us drained of nearly any excess energy to get through the rest of our busy lives.

When you need a boost of energy, there’s a good chance that you’re probably barking up the wrong tree – trying to get this boost from sources that just don’t work as promised. This is because many of these sources of energy, especially the newest rage of “energy in a can” drinks, or “energy pills” contain many dangerous chemical stimulants or herbs proven to be harmful. They may leave us with a very short burst of energy, but one that brings with it plenty of unwanted side effects such as jitters, nervousness, and even heart palpitations.

Not only that but we often end up with a crash session afterwards that leaves us feeling like we’ve been on the losing end of a battle with a train.

Agel Enterprises has taken notice of this new dangerous trend and therefore designed a product just for the health conscious person who wants a burst of energy that not only gives you that initial burst to supercharge your day, but doesn’t leave you with the end of the road burnout from unnecessary ingredients such as an abundance of sugar and caffeine.

Agel’s OHM is a different animal altogether. OHM is a convenient and surprisingly tasty energy boost that comes not in pill, canned drink, or even powder form, but an all natural proprietary gelceutical that is easy to take on the go, allowing you to simply squeeze the contents of its simple and convenient single use packet into your mouth. This is not only great for the ease of use factor, but just as well for the fact that your body’s much more able to absorb the active nutrients of the product faster and more efficiently.

The active ingredients that actually give your body the natural energy boost are a combination of vitamins, minerals, and natural and safe herbs that are able to give you an energy boost that you can sustain throughout the day. With a series of B complex vitamins, this gel formula acts as a coenzyme to smooth the process of your body’s own metabolic process that’s necessary to convert carbohydrates into energy.

Agel OHM also contains Panax Ginseng, which is a potent antioxidant that assists the body to more easily deal with stress. This type of Ginseng has also been shown to be beneficial to your motor performance, and cognitive skills. In a nutshell, you’ll feel as if you’ve been given the nutrients to endure a much better quality of life.

To ensure that newfound quality of life, the ingredient Schizandra, an herb grown in China and Korea is added to Agel OHM as well. This is an herb that’s been used throughout the ages, as well as the present to help improve strength, endurance, and stamina. It also provides the extra benefit of improved concentration along with alertness, without the nervous jittery side effects.

You soon could be filling a new sense of focus and motivation that you haven’t felt in quite sometime, if ever. And just for that added boost of energy and focus, OHM includes Rhodiola Rosea which is used to also help increase your endurance as well as assist in providing mental performance, and ease the symptoms of fatigue that you normally feel during the day.

In a nutshell, if you’re like nearly every other human living on the planet today, you lead a busy lifestyle that keeps you on the run – whether from your job, school, being a parent, or just life in general – you need Agel OHM to get you through your day safely, so that you also can maintain a sense of energy and focus!

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Finding the best supplement to get a good night’s sleep



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Why is it sometimes just so hard to get a good, restful night’s sleep’

For many of us, every evening can frequently be one of “tossing and turning”, where we are just unable to settle and get off to sleep.

Some of this grueling sleep deprivation is voluntary. But with “Too much to do'” “Too much to see'”, “Too many responsibilities'” – All this can lead to not sufficient sleep.

For many people, sleep is a desperate requirement. People toss and turn, but the sleep does not come. Others get to sleep only to awaken later in the middle of the night. The following morning, millions of people head off to work bleary-eyed, trying to be productive. It’s a vicious cycle.

In due course exhaustion can get bad enough that a person seeks help from their doctor, who obligingly writes a prescription for some pills. At first, they work well and the insomniac person gets some much needed relief.

However, the real nightmare is all to often about to start. After a while, the sleeping pills just stop working. Unfortunately, by then, the person is addicted. The doctor has been told the drugs are not addictive by the drug manufacturer. Anecdotal proof, often hidden from us however, suggests drug manufacturers aren’t telling doctors the whole story. There’s big money in having a ‘non-addictive’ sleeping pill. As the saying goes, ‘Money Talks.’

It turns out that there is alternative way, but not one health insurance or the National Health Service will pay for. Because there are no large drug companies established behind this alternative, health insurance companies or even your own health care provider just don’t recognize it as a health-giving alternative choice.

Contrary to what doctors almost always are taught , both in medical schools and from drug companies, nutrition plays a large part in getting a good night’s sleep.

There are a number of vitamins and minerals that strengthen sleep. An Internet search for ‘insomnia vitamins’ and ‘insomnia minerals’ provides a wealth of information about these nutritional supports.

Staying off nicotine, caffeine and alcohol helps in obtaining a good night’s sleep, as does having a good diet and obtaining regular exercise

Amino acids are lesser known for their worth in being able to get sufficient sleep, but they are just as vital. L-Tryptophan, for example, is called ‘essential’ for a reason. Individuals can’t survive without it.

Without adequate L-Tryptophan, or its easier-to-get cousin, Solgar 5-HTP (5-Hydroxy Tryptophan), human beings are not able to calm down. Sound familiar’ Generally, about 100 mg of Solgar 5-HTP provides enough relaxation that sleep becomes an option for an average adult.

Experimentation to find an proper dosage is safe and easy.

Sleep becomes an opportunity with enough L-Tryptophan in the brain. This is where L-Theanine, another commonly available amino acid, comes in. It’s a sleep time amplifier, providing more rest in less time. A dose of 100 mg at bed time is a good starting place.

Finally, GABA (yet another amino acid) works for some people. Most sleeping pills work on the same part of the brain that uses GABA . Sadly, for technical reasons, just taking GABA does not always work that well. Trying 200 mg at bed time is a good starting place. It may or may not work.

Anyone having trouble getting a good night’s sleep can leave the sleeping pills in the cabinet. Instead, trying some Solgar 5-HTP, as an economical option. This supplement is a safe and non-addictive substitute.

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Tips for buying wholesale nutritional supplements at affordable rates



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Whether you own a pharmacy, health store, grocery store, or even if you are a healthcare professional, getting quality nutritional supplements from a dependable wholesaler is not always easy. There are many companies that make big claims for their products while their consumers waste money on supplements that don’t work.

That’s why it is crucial for you to choose your wholesale distributor carefully. Here are five steps to ensure that you stock your shelves (or online catalog) with quality nutritional supplements at affordable rates.

1. Compare Nutritional Supplements and Check for Quality

Before signing on with a wholesale company, compare their brand names and product quality with others. Ask for referrals. Speaking with other business owners who use their products will give you plenty of information. Ask how their customers liked the products.

To check for quality, ask what ingredients are used in certain popular products including herbal remedies, weight loss supplements, hair supplements, and wellness products. Are there any additives that could weaken the product’s affect? Also, ask for detailed information about their laboratory where drugs are produced. What are the regulations for safety, sanitization, and working conditions?

2. Check Availability

Be sure the wholesale distributor offers the items you need and plenty of them. Nutritional supplements come in different forms, such as pills, sprays, lotions, gels, powders, capsules, and lubes. They are available for a variety of purposes: hair growth, weight loss, quitting smoking, improving health, building muscle, and so forth. Many herbal remedies are designed to help someone become a healthy man or woman without the negative side effects often experienced with prescription medicines.

You should be able to buy all the types of nutritional supplements when you need them from your wholesale supplier so your customers won’t be forced to go elsewhere.

4. Check Delivery Times

You can’t sell a nutritional or herbal supplement that’s “out of stock.” It’s important that your supplier provide a quick turnaround time and fast shipping services so your product will be in your store on time.

5. Check for Customization Possibilities

Be sure your wholesaler allows you to customize your nutritional supplements. Ask if you can order private label supplements and establish your own brand identity. Some companies will even develop new formulas for you!

Once you find a wholesaler that meets these requirements, you’re on your way to success in the field of nutritional supplements. Remember, don’t only compare prices – compare the quality of the products and services. You’ll be able to give your customers the top-quality nutritional supplements they need at affordable rates.